Baby’s First Foods – Yam Puree
Yam is not known to be an allergen but like any other first food, please introduce in small bits and observe and monitor your baby to see if well tolerated
Cook Time
Cook Time
  1. Boil yam cubes in water until soft
  2. Drain yam cubes with a sieve or whatever means you prefer
  3. Add slightly warmed milk or room temperature milk to the cubes and mash. (optional can add either butter or shredded cheese to the mix)
  4. Mash until it is a creamy paste (or if preferred with smaller chunks for next stage up feeding)
Recipe Notes

You can serve either as above or with other vegetables like carrots or green peas. I would like to know what your baby thought of this recipe.